Quick Update...
After 1 week I have dropped 16 pounds! Yes!
While half of this is water weight, and I can't expect these results every week at weigh-in it was definitely the boost I needed after a hard week of adjusting to this plan. I've found that I'm not overly hungry or tired like I thought I would be. The hardest thing so far is breaking the bad habits that I've picked up. Like hitting the drive-through at McDonnald's after class on Wednesdays, or going out for dinner with my boyfriend for date night Fridays. Honestly, I can't say that I'm not missing my favorite foods from restaurants, but I'm getting everything I need and enjoying my meals. I'm optimistic in my outlook, knowing that once I get to the point I need I'll be able to indulge in these foods again, but in moderation! All in all, I'm VERY happy with this result so far!
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