The past few days have been filled with opportunities for me to cheat. (Spoiler alert: I didn't...) So I've been forced to incorporate my new food rules into every-day scenarios.
Thursday, I was invited to a get-together at one of my professor's houses. Our class only has 7 students and our professor was kind enough to host us, and cook for us. I was immediately concerned when she said she would be serving "appetizers". Appetizers, especially those that are served around the holiday time, are chalk full of carbs and sugar. Although we were not asked to bring any food, I prepared a veggie platter and dip. I explained that it was self-serving when I arrived, but the whole thing was gobbled up by the other guests! (Hint, if anyone out there is throwing a holiday get together: people LOVE veggies and dip!)
I have to say, that it was difficult staying away from the delicious looking (and smelling) food that was served, but I was happy that I stayed away from it all. There's going to be lots of opportunities for me to indulge in treats over Christmas, but the key is to stick with the healthy options that are served. And for those who serve dip, it's better for everyone if you look for a low-carb or low-fat option. You can't tell the difference, and they're often much better for you!
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